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HEALTH OUTSIDE THE BOX by Dodow

Inspired by yoga, hypnotherapy and meditation, developing Dodow immersed us into a deep study of alternative methods for fixing health problems; sleeping was just a first step.

We would like to share with you our studies, and help you discover health and well-being advice, that are easy to put into practice.

 Dealing with stress with cardiac coherence

Dealing with stress with cardiac coherence

Discover our cardiac coherence exercises to deal with stress and help you fall asleep. Only 5 minutes a day!

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 Meditation to learn to relax

Meditation to learn to relax

Meditation modifies the brain to create a new you : happier, calmer, and less tired! Take a few minutes to learn a lifelong relaxation technique.

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 9 natural tips to stay healthy

9 natural tips to stay healthy

With these 9 natural health tips, cure your daily ailments quickly and with ease! Stay healthy by using natural products without wasting money.

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