« Entrepreneurs who change the world and who will make you sleep ... with Dodow the tool to regain control of your sleep! »
Can't fall asleep?
Turn on Dodow!
Breathe in rhythm with the light
Dodow gradually slows down your breathing from 11 to 6 breaths per minute, the cardiac coherence rhythm
Concentrating on the halo helps you reduce your brain activity
Fall asleep without side effects
Middle-of-the-night insomnia
Stress and restlessness
Pregnant women
Chronic insomnia
I can't stop thinking
76% of our users are satisfied but we are aware that they are always exceptions. That is why you can always return your Dodow within 100 days.
Only up to 26/01/2021
No need to collect or wait in line for your delivery, Dodow fits right into your letter box. In France the delivery time is 2-4 working days, in Europe 3-5 days whilst worldwide delivery takes 4-10 days.
Bright blue light can wake you up due to your body stopping the production of melatonin. Don't worry, this isn't the case with Dodow! Our blue light is at a low intensity, plus you won't even be looking at it directly as it's projected onto the ceiling. We've done numerous tests and this colour blue is proven to be the most efficient for helping you get off to sleep.
Yes! We've had parents tell us that whereas their child used to take several hours to get to sleep, after the introduction of Dodow their child falls asleep in a matter of minutes. If your child is happy to use the product, you can help them to use it correctly and even do it with them the first time. The youngest child we've worked with was 6 years old.
Dodow is delivered with batteries, all ready to help you get your precious shut-eye. The product uses AAA batteries which are pretty easy to find in shops - they're the same ones used in your remote control.
Don’t worry! The bill will be sent by mail, the person you’re offering it to won’t see how much Dodow costs.
Very soon! We recommend you buy Dodow from our website for warrantee reasons and to track delivery. Plus, we'll help you to use Dodow effectively.
Yes, Dodow turns itself off at the end of the exercise, after 8 or 20 minutes depending on the setting you have chosen.
of Dodow users have given it a
score of 4 out of 5 or above
On average, our users have reduced the time it takes them to fall asleep by 61%.
Awakening
during
the night
Thoughts
churning
in your mind
Chronic
Insomnia
Stress
and
restlessness
Reacting to noises, being stressed and worrying lead to a physiological response
The states mentioned above make the autonomic nervous system overreact and switch to the 'fight or flight' response.
FURTHER DETAILSNeurotransmitters make you more alert, the flow of your thoughts speeds up and your reaction to stimuli increases; thus starts the vicious circle of insomnia
FURTHER DETAILSCortisol (which inhibits the production of melatonin, the sleep hormone) and neurotransmitters such as noradrenalin are then secreted to stimulate certain areas of the brain
The blue light is projected onto the ceiling. Breathe in rhythm with the light, inhaling when the beam expands and exhaling when it retracts.
FURTHER DETAILSFocusing on the light takes your attention away from the thoughts that stimulate your waking state. With reduced brain activity, the process of falling asleep becomes smoother and quicker.
FURTHER DETAILSBreathing is the only part of the autonomic nervous system that can be controlled consciously. Maintaining a steady pace of 6bpm for long enough will trigger the baroreflex, a physiological mechanism that will correct the imbalance in the autonomic nervous system which is responsible for insomnia.
FURTHER DETAILSDodow gradually slows down your breathing from 11 to 6 breaths per minute (bpm), in a regular, rhythmic pattern conducive to a relaxed state where the exhalation is longer than the inhalation.
FURTHER DETAILSThe stimulation of the baroreflex during several minutes rebalances your autonomic nervous system. You are now relaxed and in a resting state.
The secretion of cortisol and noradrenalin has stopped and that of melatonin, the sleep hormone, has taken over.
You are no longer in a wakeful state, reacting to external stimuli, and you can now detach yourself from your thoughts.
Within 8 minutes, Dodow greatly enhances the transition to the alpha state, characterized by low frequency brain waves, which is the first step towards a good night's sleep.
The use of sleeping pills increases the mortality rate by 4
Sleeping pills
£5O / year (1)
Yoga & Meditation
> £1OO / year (2)
Therapy
£25O - £5OO (3)
Dodow
£44
(1) At a rate of 1 every 3 days, reimbursed 65% by social security.
(2) At least 8 classes starting at 12 euros per session/ the price of a MBSR program (meditation) 450€
(3) Between 5 and 10 sessions at 50€ per session.
Still struggling to fall asleep with Dodow?
No worries: you get a refund if you send it back within 100 days!
73 comments
See all commentsHow does delivery work?
No need to collect or wait in line for your delivery, Dodow fits right into your letter box. In France, the delivery time is 2-4 working days, in Europe 3-5 days and worldwide delivery takes 4-10 days.
Why is the light blue?
Bright blue light can wake you up due to your body producing melatonin.
Don't worry, this isn't the case with Dodow! Our blue light is at a low intensity, plus you won't even be looking at it directly as it's projected onto the ceiling.
We've done numerous tests and this colour blue is proven to be the most efficient for helping you drift off to sleep.
Does it work with kids?
Yes! We've had parents tell us that their child used to take several hours to get to sleep, after the introduction of Dodow their child falls asleep in a matter of minutes. If your child is happy to use the product, you can help them to use it correctly and even do it with them the first time. The youngest child we've worked with was a 6-year-old.
Does the product come with batteries?
Dodow is delivered with batteries, all ready to help you get your precious shut-eye. The product uses AAA batteries which are pretty easy to find in shops - they're the same ones used in your remote control.
Can I send it as a gift?
Don't worry! The bill will be sent by mail, the person you're offering it to won't see how much Dodow costs.
Is Dodow available in shops?
Very soon! We recommend you purchase Dodow from our website for warrantee and tracked delivery reasons. Plus, we'll help you to use Dodow effectively.
Does it turn off by itself?
Yes, Dodow turns itself off at the end of the exercise, after 8 or 20 minutes depending on the setting you have chosen.
Isabelle
Thanks to Dodow, I’ve managed to break free from the fear of not falling asleep. It used to be a challenge for me. I had tried everything, from self-help to acupuncture, visits to a psychologist and an osteopath, and I even tried using special insoles in my shoes, but to no avail. I bought a Dodow without conviction, following my son's suggestion after he saw a quick, funny and interesting video. I’m now much calmer before falling asleep, even though it doesn’t work perfectly every time and I still sometimes wake up in the middle of the night. I still get the satisfaction of no longer needing the sleeping tablets I had come to rely on for over a year.
Without Dodow 1h - 1h30
With Dodow 30 - 45 min