Dodow helps you fall asleep Just like our users do, fall asleep over and over again, on average 2.5 times faster Buy Dodow

« Entrepreneurs who change the world and who will make you sleep ... with Dodow the tool to regain control of your sleep! »

Can't fall asleep?

Turn on Dodow!

Breathe in rhythm with the light

Dodow gradually slows down your breathing from 11 to 6 breaths per minute, the cardiac coherence rhythm

Concentrating on the halo helps you reduce your brain activity

Fall asleep without side effects

Would Dodow work for me?

Middle-of-the-night insomnia

Stress and restlessness

Pregnant women

Chronic insomnia

I can't stop thinking

Comments

Read all the comments
100 days to test Dodow

76% of our users are satisfied but we are aware that they are always exceptions. That is why you can always return your Dodow within 100 days.


Buy Dodow
Free shipping $7,99 saved

Only up to 21/11/2018

100 hours of sleep saved per year
Have a few questions? How does delivery work?

No need to collect or wait in line for your delivery, Dodow fits right into your letter box. In France the delivery time is 2-4 working days, in Europe 3-5 days whilst worldwide delivery takes 4-10 days.

Why is the light blue?

Bright blue light can wake you up due to your body stopping the production of melatonin. Don't worry, this isn't the case with Dodow! Our blue light is at a low intensity, plus you won't even be looking at it directly as it's projected onto the ceiling. We've done numerous tests and this colour blue is proven to be the most efficient for helping you get off to sleep.

Does it work with kids?

Yes! We've had parents tell us that whereas their child used to take several hours to get to sleep, after the introduction of Dodow their child falls asleep in a matter of minutes. If your child is happy to use the product, you can help them to use it correctly and even do it with them the first time. The youngest child we've worked with was 6 years old.

Are batteries provided?

Dodow is delivered with batteries, all ready to help you get your precious shut-eye. The product uses AAA batteries which are pretty easy to find in shops - they're the same ones used in your remote control.

Can I send it as a gift?

Don’t worry! The bill will be sent by mail, the person you’re offering it to won’t see how much Dodow costs.

Is Dodow available in shops?

Very soon! We recommend you buy Dodow from our website for warrantee reasons and to track delivery. Plus, we'll help you to use Dodow effectively.

Does it turn off by itself?

Yes, Dodow turns itself off at the end of the exercise, after 8 or 20 minutes depending on the setting you have chosen.

Fall asleep with Dodow

On average our users fall asleep 2.5x faster. 
20 day money-back guarantee!

513 comments See all comments
Watch video Vu sur Ottagono, Le Parisien, M6, Europe1, RTL, Femina, DMorgen')

Find out how Dodow will help you sleep

Only a 2-minute watch

France 2
More scientific details ?

Dodow in a few numbers

76 % des utilisateurs ont été satisfaites de Dodow

of Dodow users have given it a 

score of 4 out of 5 or above


En moyenne nos utilisateurs ont réduit leur durée d’endormissement de 61 % *

On average, our users have reduced the time it takes them to fall asleep by 61%.

What Dodow users have to say

Christian with his Dodow in his living room in Viroflay

Christian

Still don't know how it works but who cares, as long as it works! And, supposing I save 15 min of sleep every night, compared with the minimum wage, I get my return on investment in less than a month ;-)

Without Dodow 20 - 30 min

With Dodow 0 - 5 min

Salinger dreaming from his bed in Sydney. Thanks to his mum for the picture!

Hélène

For my 10-year-old son, it works like a charm. It used to take him hours to fall asleep. Now he’s asleep within 10 minutes. My 17-year-old daughter has trouble keeping her eyes open to look at the light and to breathe along with it. She’s not sure, but she might fall asleep sooner than she used to.

Without Dodow 1h - 1h30

With Dodow 30 - 45 min

Pierre, our co-founder, with Isabelle in her cozy Luxembourg library

Isabelle

Thanks to Dodow, I’ve managed to break free from the fear of not falling asleep. It used to be a challenge for me. I had tried everything, from self-help to acupuncture, visits to a psychologist and an osteopath, and I even tried using special insoles in my shoes, but to no avail. I bought a Dodow without conviction, following my son's suggestion after he saw a quick, funny and interesting video. I’m now much calmer before falling asleep, even though it doesn’t work perfectly every time and I still sometimes wake up in the middle of the night. I still get the satisfaction of no longer needing the sleeping tablets I had come to rely on for over a year.

Without Dodow 1h - 1h30

With Dodow 30 - 45 min

Already 326789 users

  • Awakening 

    during 

    the night

  • Thoughts

    churning 

    in your mind


  • Worries
  • Chronic

    Insomnia

  • Stress

    and 

    restlessness

Why can’t I fall asleep?

A psychosomatic 
problem

Reacting to noises, being stressed and worrying lead to a physiological response

The fight-or-flight 
response

The states mentioned above make the autonomic nervous system overreact and switch to the 'fight or flight' response.

FURTHER DETAILS

Stimulation of 
the waking state

Neurotransmitters make you more alert, the flow of your thoughts speeds up and your reaction to stimuli increases; thus starts the vicious circle of insomnia

FURTHER DETAILS

Signals are sent 
to the brain

Cortisol (which inhibits the production of melatonin, the sleep hormone) and neurotransmitters such as noradrenalin are then secreted to stimulate certain areas of the brain

I turn Dodow on !

Breathe in rhythm 
with the light

The blue light is projected onto the ceiling. Breathe in rhythm with the light, inhaling when the beam expands and exhaling when it retracts.

FURTHER DETAILS

The flow of your
thoughts decreases

Focusing on the light takes your attention away from the thoughts that stimulate your waking state. With reduced brain activity, the process of falling asleep becomes smoother and quicker.

FURTHER DETAILS

Carry on for 8 minutes

Breathing is the only part of the autonomic nervous system that can be controlled consciously. Maintaining a steady pace of 6bpm for long enough will trigger the baroreflex, a physiological mechanism that will correct the imbalance in the autonomic nervous system which is responsible for insomnia.

FURTHER DETAILS

Your breathing 
gradually slows down

Dodow gradually slows down your breathing from 11 to 6 breaths per minute (bpm), in a regular, rhythmic pattern conducive to a relaxed state where the exhalation is longer than the inhalation.

FURTHER DETAILS
CAN YOU DO IT WITHOUT DODOW ?

Dodow takes you on the path to sleep

Resting state

The stimulation of the baroreflex during several minutes rebalances your autonomic nervous system. You are now relaxed and in a resting state.

Slowing down of 
the metabolism

The secretion of cortisol and noradrenalin has stopped and that of melatonin, the sleep hormone, has taken over.


Sleep can now come

You are no longer in a wakeful state, reacting to external stimuli, and you can now detach yourself from your thoughts.

The alpha state

Within 8 minutes, Dodow greatly enhances the transition to the alpha state, characterized by low frequency brain waves, which is the first step towards a good night's sleep.

Dodow turns off by itself, I fall asleep

Dodow is a simple and economical solution

The use of sleeping pills increases the mortality rate by 4

Sleeping pills

5O $ / year (1)

Yoga & Meditation

> > 1OO $ / year (2)

Therapy

25O - 5OO $ (3)

Dodow

$69

(1) At a rate of 1 every 3 days, reimbursed 65% by social security.


(2) At least 8 classes starting at 12 euros per session/ the price of a MBSR program (meditation) 450€


(3) Between 5 and 10 sessions at 50€ per session.

Still struggling to fall asleep with Dodow?


No worries: you get a refund if you send it back within 20 days!

513 comments

See all comments
Available in pharmacy
Buy Dodow $69

...and win a hundred hours of sleep per year! Free delivery!

A few questions before making your decision

How does delivery work?

No need to collect or wait in line for your delivery, Dodow fits right into your letter box. In France, the delivery time is 2-4 working days, in Europe 3-5 days and worldwide delivery takes 4-10 days.


Why is the light blue?

Bright blue light can wake you up due to your body producing melatonin. 

Don't worry, this isn't the case with Dodow! Our blue light is at a low intensity, plus you won't even be looking at it directly as it's projected onto the ceiling.

We've done numerous tests and this colour blue is proven to be the most efficient for helping you drift off to sleep.


Does it work with kids?

Yes! We've had parents tell us that their child used to take several hours to get to sleep, after the introduction of Dodow their child falls asleep in a matter of minutes. If your child is happy to use the product, you can help them to use it correctly and even do it with them the first time. The youngest child we've worked with was a 6-year-old.

Does the product come with batteries?

Dodow is delivered with batteries, all ready to help you get your precious shut-eye. The product uses AAA batteries which are pretty easy to find in shops - they're the same ones used in your remote control.


Can I send it as a gift?

Don’t worry! The bill will be sent by mail, the person you’re offering it to won’t see how much Dodow costs.


Is Dodow available in shops?

Very soon! We recommend you purchase Dodow from our website for warrantee and tracked delivery reasons. Plus, we'll help you to use Dodow effectively.


Does it turn off by itself?

Yes, Dodow turns itself off at the end of the exercise, after 8 or 20 minutes depending on the setting you have chosen.